Vegetable “milk”: which one to choose? | Humanitas health

In recent years, the herbal drinks (usually, albeit erroneously, calls plant-based milk) are becoming increasingly popular as an alternative to cow’s milk. These products are made from plant-based sources such as nuts, seeds, grains and legumes and are often chosen for health, ethical or environmental reasons. Using plant-based drinks has been promoted as a solution for people who are Lactose […]